Meet the Health Conscious Mama

I’m a wife, mama, and lover of Jesus and all things health-related. My passion to help people began when I was a little girl. I dreamed of making a difference in people’s health, so I pursued a nursing degree. But after 6 years of practicing as a Registered Nurse, I felt like something was missing. I wanted to do more with the root issues of what causes disease and illness, so in 2017, I started assisting thousands of people in their health journey through the power of nutrition.

When my husband, Lane, and I started trying to conceive at the end of 2019, my passion for health and wellness deepened.

During that year, I started digging deep on uncovering the root cause of what was happening and it changed my life. 

Through this process, I started getting rid of toxic products in our home. From cleaning supplies to beauty, I intentionally started reading ingredient labels and became aware of how toxic some of my daily products were. I also became even more passionate about what I was eating and started using food to fuel and nourish my body. 

Today, we have our beautiful son, Walker! I know that being conscious about my health and paying attention to ingredients I consumed played a role in my overall wellness!

It’s my honor to now share what I learned in the hopes of helping someone else avoid common toxic everyday products and foods that can cause so many health issues. 

It hurts my heart that we aren’t taught the importance of health, its root causes, and the role toxins play in our well-being. I desire to help simplify this process so that you can live life to the fullest by being the healthiest version of yourself for you and your family.

I know how overwhelming it can be when you want to detoxify your products and food, but aren’t sure where to start! So welcome friend, I’m glad you’re here.

This is going to be a fun, empowering journey!